We were delighted to welcome Emma, a Wellness Coach based in Tunbridge Wells, to TWGGS this week who led a session on the importance of leading a healthy and happy lifestyle. Emma shared her inspirational and personal journey with our Upper Sixth pupils, discussing how she transformed her life through acts of radical self-love. 'When we rely solely on strategy to reach our goals, we may achieve the outcome we wanted, but the success can feel hollow, and the joy it brings is often fleeting, because without meaning, connection, or heart behind it, even success can leave us unsatisfied.' We are very grateful to Emma for giving up her time. We hope that pupils will seek to develop authentic habits in order to positively shape the way they view themselves through a lens of kindness and self-compassion. Mrs Davis